Signature program
From Roots to Love
Five modules that walk you through the whole ROOTS Method — from recognizing your pattern to choosing love freely — with the AI coach at your side between lessons.
What you'll walk away with
- Map your attachment pattern and where it comes from.
- Uncover the invisible loyalties you carry to your mother and father.
- Release what was never yours to carry, without blame.
- Build a way of choosing partners and boundaries from peace.
7 modules, 28 video lessons (about 4.5 hours), workbooks, guided audio practices and 60 bonus minutes with the AI coach.
The modules
- 0
Before we begin
Your intentions, your safety plan and your starting point.
- 1
R · Recognize
See your pattern clearly — who you choose, how you react, your attachment style.
- 2
O · Origin
Your father imprint, your mother imprint, the marriage you watched and the role you played.
- 3
O · Old loyalties
The invisible promises to your mother and father, being caught in the middle, happiness guilt.
- 4
T · Tender release
Honor without repeating: grief, giving back what isn't yours, boundaries, unsent letters.
- 5
S · Self-chosen love
What secure love feels like, choosing a partner from peace, learning to receive.
- 6
Integration
Your complete ROOTS Map, what to do when the pattern returns, and your before & after.