Disclaimer

Coaching and education, not therapy

Everything on From Roots to Love — the website, blog, quiz, courses and AI voice coach — is coaching and educational content. It is designed to help you reflect on patterns in your relationships and make choices that feel truly yours.

It is not:

• psychotherapy, counseling, psychological or psychiatric treatment;
• medical advice, diagnosis or treatment;
• a crisis or emergency service.

Nothing we offer creates a therapist–client, counselor–client or doctor–patient relationship.

The AI coach is not a professional

Our voice coach is an artificial intelligence, not a licensed professional and not a human. It can make mistakes. See our AI Disclosure.

The quiz is a reflection tool

The "What's your love root?" quiz is a self-reflection tool based on our coaching framework. It is not a psychological test, assessment or diagnosis, and its results are not scientific measurements.

Our sources

Our content draws on well-known ideas such as attachment theory and the family-systems concept of invisible loyalties, explained in plain language for coaching purposes. It is not a substitute for clinical expertise.

When to see a professional

Please work with a licensed therapist, counselor or doctor if you are dealing with trauma, abuse, depression, anxiety that affects daily life, an eating disorder, addiction, thoughts of self-harm, or any mental or physical health condition. Coaching can complement that care, but not replace it.

In a crisis

If you are in danger or thinking about harming yourself, call 911, or call or text 988 (Suicide & Crisis Lifeline). If someone is hurting or controlling you, call the National Domestic Violence Hotline at 1-800-799-7233. More options: crisis resources.

No guarantees

Personal change depends on many factors. We don't guarantee any specific outcome in your relationships or life. You are responsible for your own choices and actions.