From Roots to Love

Mini-course

The Father Imprint

A short, focused course on the first man in your life and the invisible map he left behind — and how to stop choosing from it.

What you'll walk away with

  • Name the father pattern behind your attraction.
  • Understand why emotionally available men can feel 'boring'.
  • Notice the moment the old pattern takes over.
  • One practice to choose differently next time.

7 video lessons (about 40 minutes in total), an audio version of every lesson and a guided workbook. Lifetime access.

The lessons

  1. 0

    Welcome: how to use this course

    Safety, intentions and how to get the most from it.

  2. 1

    The first man you loved

    What the father imprint is — and your love timeline.

  3. 2

    Five father patterns

    Absent, distant, unpredictable, critical, overwhelmed — and what each teaches.

  4. 3

    Who you choose: familiar vs. good

    Why chemistry is often recognition, and the one question that changes it.

  5. 4

    How you love: the reactions you inherited

    Chasing, withdrawing, performing, caretaking — and how to pause.

  6. 5

    Your mother's place in the story

    A first look at the invisible loyalties you may carry.

  7. 6

    Choosing differently: your 30-day plan

    Small, repeated choices — and a letter to your father.